"Yoga came to me as a gift from the Universe to reconnect myself again to all the immensity of love, in body, in mind, with my emotional body and my energetic body. I'm grateful for all this experience and teachings I've received". Filipa	"Yoga always aroused much interest in me, and when i first saw it on television, I became very curious about it, always hoping to have the possibility to practice it one day ,but i never had the time and the opportunity to attend the classes. Meanwhile, at seventy, I decided to start having Yoga lessons. I'm very happy because it's very good for both my physical and mental health. I recommend it to everyone because its never too late to start practicing Yoga, you will see that it will only do you good!". Amália	"When I practice Yoga I feel stronger and with more energie " Mel " To me, Yoga brings relaxation" Gustavo

The most Powerful, Complete, Wise and Ancient (more than 6.000 years) Method of Human Development in the Planet.

For Adults and University Students, Yoga Sámkhya promotes health - is prophylatic - provides exceptional muscle strenght and flexibility training, exceptional fitness and resistance, develops control over gravity and motion, strengthens an ergonomic spine, maintains healthy shape, accentates peristalsis and blood return circulation, stimulates visual acuity, healthy lungs, willpower, and develops the ability to capture, enhance and use energy in a dazzling, allowing extremely fast physical recoveries.

Yoga Sámkhya effectively fights stress, provides a biological night's sleep of the highest quality, strengthens the imunne system, and exponentially stimulates the endocrine system, while maintaining a constant hormonal youth peak. It provides feelings of self-confidence and hapiness, prevents depression, eradicates loneliness, teaches to maintain a positive emotional status and highly creative frame of mind. It brings the practitioner back to his/ her Natural state, similar to the one experienced after vacations - recovered and vigorous.

Yoga Sámkhya sharpens artistic sensibility, increases professional performance, dramatically improves school performance, decreases absenteeism, optimizes organic functionalities, strongly oxigenates the brain and the hair roots, sharpens the reflexes, and enables faster and more inspired decision-making, under all circumstances.

In Children Yoga Yoga Sámkhya maintains flexibility and creativity, consolidates the desire for Wisdom, educates attention and provides concentration, as well as self demand and fraternity values, preparing them for the chemical/ hormonal shock of puberty; in adults - and Seniors - prepares them for the period before and after andro and menopauses, and pushes the senile aging towards the end of life.

In the beggining Yoga was called Sámkhya - before the later divisions of Yoga and the loss of strenght brought by many contemporary misconceptions.

Yoga Sámkhya - is the Complete Yoga - holds exceptional power because it uses the complete set of 14 Tecnical Disciplines of Yoga in each class (and the remain Complementary 6, comprising a total of 20), working the positive aspects of the Human Being, always in an Harmonious way. It unveils the power of sound, of Continuous Concentration and Mental Control. Through Real Meditation, it explores unsuspected and unused Mental compartments and Levels, discovering the Supra Cognitive Mind, stimulatinbg Intuition and enabling Over-Mind incursions, until Samádhi (Enlightenment) - the Supreme Intellective Human-Cosmic Consciousness.